Jackson Vending Machines | Benefits of Breaks | Productivity

Taking Breaks Actually Boosts Jackson Employee Performance

Research supports the value of coffee and lunch breaks at the office. Taking breaks is good for performance and avoiding conditions such as burnout. How so? Consider that focus is finite. It’s the power in a battery that lets a member of your staff work on a task. What happens when the power is used up, but there’s still work to be done? Does the staff member push on, forcing more productivity even if it’s subpar? Or can they get a recharge? One of the best ways for staff to recharge is by taking breaks. The stop in work for a short period of time lets the mind relax or reset.

To fully benefit from the power of breaks, offering a space isn’t enough. Instead, the break room should be part of your workplace culture and inviting. That’s where Graham Snack Foods can help. We specialize in optimizing break rooms. That way, you get the most out of your team. Here are some ways you can boost productivity with breaks.

Breaks Must Come From the Top

Office supervisors and managers need to have a positive attitude about breaks. From articles or podcasts, they need to see the value of stepping away from the computer or job, briefly.

Besides knowing the value of breaks, bosses need to take breaks themselves. This sets the tone for the staff, showing that it’s okay, even good to take that brief time off.

Schedule Breaks into the Day

If your workplace culture has avoided breaks, try adding them in with a set schedule. This lets employees plan for the breaks. It can also avoid crowding at the Jackson vending machine by staggering department break times.

Micro-Market Jackson | Office Coffee Breaks | Coffee by the Cup

Create a Welcoming Break Space

Design a break room that’s comfortable and offers refreshments. Vending machines are perfect for offering cold drinks on demand and snacks that help fuel the body. Graham Snack Foods can offer healthy choices in the vending machine too.

Want a more upscale refreshment solution? Try our Jackson micro-markets. The open design with shelves and coolers allows more options. There are hundreds of bagged snacks, treats, fresh food, dairy choices, and cold drink options. The open design makes it feel more like a mini store inside your Jackson break room.

Create a Coffee Station

A hot cup of coffee is a break standard. Traditional Jackson office coffee brewers make it easy to brew gourmet coffee for a big office. If you want more variety, try our Jackson single-cup coffee service. The different pods offer each team member a chance to brew his or her favorite coffee or hot drink. Then the coffee, and even hot tea, are always fresh.

Effective Breaks Need Support and Leading Break Room Services

Taking a coffee break or lunch break is good for performance. It lets your mind recharge, even if it’s short. The best way to promote breaks is to have management set an example and create a great break space. This includes adding well-stocked snacks, drinks, and food from a break room expert.

Graham Snack Foods is a one-stop-shop for break room services. Our leading vending, micro-market, and office coffee service can transform your break room. That way, it draws employees. Let us make your breaks more effective and boost the bottom line. Call Graham Snack Foods at (731) 423-4330.

Jackson Healthy Snack | Office Wellness | DIY Trail Mix

How to Make Your Own Trail Mix from the Jackson Break Room

Trail mix is a healthy snack that benefits Jackson employees. It’s perfect for on-the-go snacking and can be eaten at a desk or munched on in meetings. It can help your staff stay fueled and have more energy. Therefore, they’ll be more productive. Plus, it’s customizable. Want to make your own? If so, grab these items from your Jackson break room.

Start With Nuts

Nuts are the heart of trail mix snacks. Generally, you can buy them from a Jackson vending machine. Try cashews or peanuts. Both support heart health. Plus, they’re good for your skin. They also aid in weight loss.

The protein in nuts takes longer to digest. Thus, you’ll feel full longer. This may also help your blood sugar levels.

Add Some Dried Fruit

Want a natural boost of energy? Add dried fruit to your DIY trail mix! For instance, try freeze-dried strawberries. Or, add dehydrated bananas. Raisins also work great! These fruits are flavorful, healthy and can help you overcome mid-afternoon slumps.

Want fresh fruit instead? Look at the options in your Jackson micro-market! Just check the glass-front coolers.

Chocolate Adds Sweetness to Your Trail Mix

Jackson Micro-Markets | Make Your Own Trail Mix | Fresh Food

Craving something sweet? Add some chocolate. The sweetness compliments salty nuts. And did you know that chocolate can be healthy? That’s right! Dark chocolate is rich in disease-fighting antioxidants. This supports your immune system. Therefore, your body can better ward off illnesses.

Sprinkle small pieces of chocolate in your trail mix, such as M&Ms. Or, buy a Hersey’s bar that you can break up into smaller chunks. Yum!

Just Add Water

Eating trail mix can make you thirsty. Don’t forget to stay hydrated! It’s important to sip water throughout the day. Do you know how much you should drink? A rule of thumb is to drink half your body weight in ounces of water. Buy a bottled beverage from the vending machine for a refreshing and replenishing beverage.

Want other options? Graham Snack Foods has plenty! Recharge with Jackson office coffee. Or try our trendy teas. We also carry energy drinks, juices, and sodas. Need help getting the right products in your break room? If so, call us today.

Make Your Own Trail Mix in the Jackson Break Room

In conclusion, trail mix is a healthy treat. It’s also super simple to make your own. These trail mix items are available in Graham Snack Foods’s vending machines. You can also find them in our micro-markets.

Contact Graham Snack Foods today by calling (731) 423-4330. We have everything you need to eat and drink on the go. We also offer micro-market, coffee, and vending solutions. We’re excited to hear from you!